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Nature's Path Blog

What Do Vegans Eat? [13 Plant-Based Recipes Included!]

Posted by Nature's Path on January 18, 2017 under Healthy Food & Recipes

What do vegans eat?

Hint: it’s not just kale.

We love salads as much as the next person, but a vegan diet can and should include a wide array of tasty plant-based foods. Veganism is on the rise and so too are alternatives to foods like dairy and eggs. A growing vegan community also means more delicious plant-based recipes for everyone - not just vegans! These are a few of our favorites that are sure to tickle your taste buds:

 

1. Jumbo Pecan Cinnamon Buns

What Do Vegans Eat? [13 Plant-Based Recipes Included!] | Nature's Path

 Get ready for a fragrant kitchen and a full belly. 

 

 

2. Spicy Black Bean Burgers

What Do Vegans Eat? [13 Plant-Based Recipes Included!] | Nature's Path

Save some in the freezer for quick meals. 

 

 

3. Homemade Almond Milk

What Do Vegans Eat? [13 Plant-Based Recipes Included!] | Nature's Path

Once you try homemade, store bought just won't compare.

 

 

4. Avocado Toast with Hemp Plus “Bacon”

What Do Vegans Eat? [13 Plant-Based Recipes Included!] | Nature's Path

 Serve on crostinis for a party or your favorite toast for breakfast.

 

 

5. Vegan Lemon Meringue Pie [With Aquafaba!]

What Do Vegans Eat? [13 Plant-Based Recipes Included!] | Nature's Path

Aquafaba is amazing! Have you heard of it? 

 

 

6. Hemp Plus Falafel

What Do Vegans Eat? [13 Plant-Based Recipes Included!] | Nature's Path

This Middle Eastern street food favorite is easy to whip up. 

 

 

7. Zucchini Spiced Cupcakes with Cinnamon Buttercream

What Do Vegans Eat? [13 Plant-Based Recipes Included!] | Nature's Path

We love any opportunity to sneak in more veggies.

 

 

8. Cheesy Oats with Tomato, Avocado and Spinach

What Do Vegans Eat? [13 Plant-Based Recipes Included!] | Nature's Path

An unexpected and 'cheesy' twist on oatmeal. 

 

 

9. Coconut Chia Breakfast Cookies

What Do Vegans Eat? [13 Plant-Based Recipes Included!] | Nature's Path

Perfect for breakfasts on the go. 

 

 

10. Vanilla Crunch Espresso Almond Butter Cups

What Do Vegans Eat? [13 Plant-Based Recipes Included!] | Nature's Path

When you need an indulgent afternoon pick-me-up.

 

 

11. Vegan Charcuterie Spread

What Do Vegans Eat? [13 Plant-Based Recipes Included!] | Nature's Path

Lay out an impressive spread for your guests. 

 

 

12. Cardamom Pear and Dark Chocolate Baked Oatmeal

What Do Vegans Eat? [13 Plant-Based Recipes Included!] | Nature's Path

Your next Sunday brunch - to serve with homemade almond milk.  

 

 

13. Spiced Maple Pecan Scones

What Do Vegans Eat? [13 Plant-Based Recipes Included!] | Nature's Path

Pecans and granola add a satisfying crunch to these scones. 

 

 

Free Ebook: Guide to a Plant Based Diet

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