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Nature's Path Blog

Living Happier Healthier

The Truth About Protein

Posted by Courtney Sunday on October 11, 2017 under Living Happier & Healthier

Growing up in the 1980s, my dinner plate had a structure. 1/3 was for meat. 1/3 was for starch. 1/3 was for vegetables. There were almost no exceptions.

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9 Vegan Influencers to Follow for Inspiration

Posted by Courtney Sunday on October 04, 2017 under Living Happier & Healthier

Years ago, the popular consensus was that vegans were hacky-sack playing activists who just couldn’t understand the pleasure of food. Now vegans are sexy, and their Instagram accounts are filled...

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13 Quotes That Make a Compelling Case to Go Vegan

Posted by Nature's Path on October 04, 2017 under Living Happier & Healthier

Curious about becoming vegan? There are so many benefits to following a vegan diet. It's better for our planet, the animals, and our bodies! Here are 13 quotes to convince you in the case against...

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How One Local Food Bank is Changing the Way We Feed Our Communities

Posted by Greater Vancouver Food Bank on October 03, 2017 under Living Happier & Healthier

Here at the Greater Vancouver Food Bank, we’re big believers in the importance of food - how it connects us with one another, how it nurtures both the body and soul, and how we can all make sure...

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How to Do a Walking Meditation: The Antidote to Burnout

Posted by Erin Urton on September 20, 2017 under Living Happier & Healthier
Feeling jacked-up, over-worked, overwhelmed, burned-out?
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Top 5 Easiest Canadian Parks to Visit

Posted by Courtney Sunday on June 29, 2017 under Living Happier & Healthier

Everybody loves a free workout. I know that when I hear “complimentary yoga class!” I am much less discerning than when I have to cough up twenty bucks. The best cost free Canadian workout can...

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Best Canadian Parks For Hiking Novices

Posted by Courtney Sunday on June 28, 2017 under Living Happier & Healthier

If I were to write an article for hiking experts, my friends would laugh at me. This would be warranted for many reasons, including the fact that I was born in Toronto and that I brought a...

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4 Ways Dogs Can Improve Your Health

Posted by Erin Urton on April 13, 2017 under Living Happier & Healthier

What if optimal health included squeaky toys, a stuffed squirrel and dyhdrated liver?

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How to Do a Digital Detox

Posted by Courtney Sunday on February 01, 2017 under Living Happier & Healthier

Likely you have read a lot of articles about how to cleanse your body after a holiday season of excess. Many of us wake up on January 1st vowing to do better and to detox our body with green...

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4 Unexpected Benefits of Good Posture

Posted by Courtney Sunday on January 06, 2017 under Living Happier & Healthier
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