Nature's Path Blog

Living Happier Healthier

How To Recycle (Almost) Everything

I used to live in Switzerland, a country where recycling is so lauded, that inhabitants have to pay quite a bit for garbage bags. When you are shelling out a pretty penny for a thick grey garbage...

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Shinrin Yoku & The Health Benefits of Being in Nature

Posted by Courtney Sunday on April 17, 2017 under Living Happier & Healthier

Please join me for a little impromptu meditation. Imagine you are at work. Florescent lights are bathing your skin. Your breathing is erratic. Your heart rate is up. You are on your second cup...

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4 Ways Dogs Can Improve Your Health

Posted by Erin Urton on April 13, 2017 under Living Happier & Healthier

What if optimal health included squeaky toys, a stuffed squirrel and dyhdrated liver?

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The Health Benefits Of Oats

Do you start your morning with a steaming bowl of oatmeal? If so, you’re not alone. Though food trends may come and go, oatmeal has been and will remain a healthy choice for breakfast. What you...

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Seasonal Produce: Spring Veggies & How To Cook And Eat Them

Spring is almost upon us, and in my opinion it’s one of the best seasons to get into the kitchen. Long gone are the heavy, wintery comfort foods soon to be replaced by lighter, healthier...
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How To Switch To A Plant-Based Diet

To be, or not to be, vegetarian is a question many of us ponder. Scientists have linked a plant-based diet with a potential reduction in global warming, making a vegetarian diet far more...

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Conscious Consumerism: How To Read Labels

Posted by Courtney Sunday on March 15, 2017 under Living Happier & Healthier

Once upon a time, people didn’t have to read food labels. Food didn’t have labels. It was just…food.

As time marched on, food and consumer goods have become increasingly complex, deviating...

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The Top 5 Nutrient Deficiencies on a Plant Based Diet

If you want to boost your health and maximize your longevity, switching to a vegan or vegetarian diet may be one of the best things you can do. Living a plant-based diet and lifestyle is not...

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What Is Conscious Consumerism?

Posted by Courtney Sunday on March 10, 2017 under Living Happier & Healthier

In the wake of salacious headlines and alternative facts, it can be a relief to find that there are people out there dedicated to a life of being awake. Conscious consumerism is a way of declaring...

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Why You Should Consider Minimalist Living

Posted by Jeffrey Harrison on March 01, 2017 under Living Happier & Healthier

Minimalism is not simply about having few possessions or vowing to consume less. It's first and foremost about realizing, being proud of, and cherishing the meaningful things you do have.

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