http://blog.naturespath.com/topic/living-happier-healthier

Nature's Path Blog

Living Happier Healthier

Shinrin Yoku & The Health Benefits of Being in Nature

Posted by Courtney Sunday on April 17, 2017 under Living Happier & Healthier

Please join me for a little impromptu meditation. Imagine you are at work. Florescent lights are bathing your skin. Your breathing is erratic. Your heart rate is up. You are on your second cup...

Read article »

4 Ways Dogs Can Improve Your Health

Posted by Erin Urton on April 13, 2017 under Living Happier & Healthier

What if optimal health included squeaky toys, a stuffed squirrel and dyhdrated liver?

Read article »

How to Do a Digital Detox

Posted by Courtney Sunday on February 01, 2017 under Living Happier & Healthier

Likely you have read a lot of articles about how to cleanse your body after a holiday season of excess. Many of us wake up on January 1st vowing to do better and to detox our body with green...

Read article »

4 Unexpected Benefits of Good Posture

Posted by Courtney Sunday on January 06, 2017 under Living Happier & Healthier

I knew I had bad posture when I was a teenager and a fellow teenager commented on it. Although we were all slumped over, apparently, I excelled at it. This was not where I wanted my expertise to...

Read article »

5 Natural Morning Sickness Remedies Worth Trying

Posted by Courtney Sunday on November 28, 2016 under Living Happier & Healthier

I didn’t hear from many of my girlfriends in their first trimesters of pregnancy. Like many women, they had planned to not let anyone know until they cleared three months. Yet their bodies made it...

Read article »

What is Gratitude & How to Practice It This Holiday Season

Posted by Nature's Path on November 21, 2016 under Living Happier & Healthier

"I'm thankful for this food. Next?"

Everyone who has sat down to a Thanksgiving meal has heard some variation on this expression of gratitude. By the time you've done the elaborate meal prep and...

Read article »

5 Sleep Hygiene Tips You Need for a Better Night's Sleep

Posted by Courtney Sunday on November 10, 2016 under Living Happier & Healthier

Like many people this year, I read Arianna Huffington’s book, The Sleep Revolution. I read it partially because I knew that I would have many hours in airports that month, and what better thing to...

Read article »

How to Make an Up-Cycled Gift Box [with HGTV star Tiffany Pratt]

Posted by Nature's Path on November 09, 2016 under Living Happier & Healthier

Today at Nature's Path we had the pleasure of hosting Tiffany Pratt - stylist, designer, HGTV star, and fairy godmother of glitter. 

Read article »

The Ultimate Yoga Playlist

Posted by Nature's Path on November 01, 2016 under Living Happier & Healthier

Many people love playing music while they do yoga. Music's benefits vary from person to person, but they often include mood setting. Love to challenge yourself during a workout? Meet your latest...

Read article »

5 Ways to Make Your Own Dairy-Free Milk [Delicious Dairy Substitutes!]

Posted by Nature's Path on October 24, 2016 under Living Happier & Healthier

The satisfaction of making your own dairy-free milk isn't the only reason why homemade milk tastes better than storebought. Homemade plant-based milk is often creamier since you can control the...

Read article »
button-v3.png

By entering your information you agree to receive future emails from Nature's Path. You can unsubscribe anytime.*
NH-blog-search-header.png
SidebarHeads-RecentPosts.png