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Nature's Path Blog

Recipes Healthy Food

Your Guide to a Low Sodium Diet

Posted by Kate Barrington on August 04, 2017 under Healthy Food & Recipes

Do you feel like you are constantly thirsty? Do you feel bloated or swollen in different parts of your body? Do you experience stomach cramps, vomiting, or diarrhea? If you answered “yes” to any...

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Breakfast Cereals Around The World

Posted by Courtney Sunday on August 01, 2017 under Healthy Food & Recipes

This June, I traveled to Sweden - one of my favorite countries. I immediately started buying bread at different bakeries. A friend of mine that I was staying with watched me devour slice after...

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How To Make the Perfect Smoothie Bowl

Posted by Dara Sutin on July 28, 2017 under Healthy Food & Recipes

If we’ve learned anything from our Instagram feed lately, it’s that smoothie bowls have become extremely popular. They are having an "it" moment in the healthy food world, and for good reason....

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11 of Our Favorite Instagram Posts Using Nature's Path Organic Cereals

Posted by Nature's Path on July 24, 2017 under Healthy Food & Recipes

How satisfying is the sound of cereal being poured out of its bag and into your bowl? Whether it's to start your day or to end your evening with a delightful crunch, we too feel that same...

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14 Nature's Path Products with Flax Seeds

Posted by Nature's Path on July 19, 2017 under Healthy Food & Recipes

Our last blog post discusses the health benefits of flax seeds, including lower cholesterol and healthy weight loss. Getting enough healthy fats and fiber into your diet can be as easy as adding a...

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The Health Benefits of Flax Seeds

Posted by Kate Barrington on July 19, 2017 under Healthy Food & Recipes

The flax plant Linum usitatissimum, also known as linseed, is both a food and fiber crop that is cultivated throughout the world. Plant fibers are used to make linen, and the oil extracted from...

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A Rough Guide to Dietary Fiber

Posted by Kate Barrington on July 07, 2017 under Healthy Food & Recipes

When you consume plant foods, your body is only capable of digesting part of it. The roughage, or the indigestible part of the plant, is called fiber - it plays an important role in healthy...

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23 Nature's Path Products with Reduced Sugar

Posted by Nature's Path on July 07, 2017 under Healthy Food & Recipes

Switching to a low-sugar diet? Our last blog post discusses the importance of reducing your sugar intake in order to prevent serious health problems from forming. Nature's Path offers a variety of...

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A Guide to Reducing Sugar in Your Diet

Posted by Kate Barrington on July 07, 2017 under Healthy Food & Recipes

Sugar comes in many forms, and not all of them are easy to identify. A little bit of sugar in your morning coffee may not seem like a problem, but the truth is that many people consume way more...

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Our 7 Best Snacks for On the Go

Posted by Nature's Path on June 29, 2017 under Healthy Food & Recipes

Our lives are incredibly chaotic sometimes. Rushing around, often forgetting to eat because we don't have time to sit for a whole meal - sound familiar? We don't want you to go hungry, so we've...

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