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Nature's Path Blog

Recipes Healthy Food

The Truth About Protein

Posted by Courtney Sunday on October 11, 2017 under Healthy Food & Recipes

Growing up in the 1980s, my dinner plate had a structure. 1/3 was for meat. 1/3 was for starch. 1/3 was for vegetables. There were almost no exceptions.

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9 Vegan Influencers to Follow for Inspiration

Posted by Courtney Sunday on October 04, 2017 under Healthy Food & Recipes

Years ago, the popular consensus was that vegans were hacky-sack playing activists who just couldn’t understand the pleasure of food. Now vegans are sexy, and their Instagram accounts are filled...

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How One Local Food Bank is Changing the Way We Feed Our Communities

Posted by Greater Vancouver Food Bank on October 03, 2017 under Healthy Food & Recipes

Here at the Greater Vancouver Food Bank, we’re big believers in the importance of food - how it connects us with one another, how it nurtures both the body and soul, and how we can all make sure...

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19 Organic Pumpkin Recipes You Must Try This Fall

Posted by Nature's Path on October 02, 2017 under Healthy Food & Recipes

What's smooth and round and orange all over? A pumpkin, of course! This cultivar of squash is a symbol of fall. From carved Jack-o-Lanterns to warm pumpkin pies at Thanksgiving, this versatile...

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13 Healthy Foods You Should Give to Your Local Food Bank

Posted by Nature's Path on September 29, 2017 under Healthy Food & Recipes

Did you know that you have the power to fight hunger and give those in your community access to healthy, nutritious foods?

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4 Ways to Vary Your Vegan Diet (+ Recipes!)

Posted by Courtney Sunday on September 28, 2017 under Healthy Food & Recipes

People adopt a vegan diet for many reasons: some for the lifestyle, some for the philosophy and some for the many health benefits. A recent study has indicated that a vegan diet may stop or...

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The Health Benefits of Ancient Grains

Posted by Kate Barrington on September 19, 2017 under Healthy Food & Recipes

You’ve probably heard of quinoa and chia seeds - maybe even sorghum or spelt. But what about amaranth, freekeh, and teff? These are just a few of the many foods that qualify as ancient grains....

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This Just In: Our New Organic Food Products in 2017

Posted by Nature's Path on September 19, 2017 under Healthy Food & Recipes

We like to think of September as the new January - a different (and much colder!) season begins, the kids have gone back to school, and kitchen pantries are being restocked. While you're starting...

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9 (Super Beautiful!) Ways Our Customers Are Enjoying Their Organic Granola

Posted by Nature's Path on September 11, 2017 under Healthy Food & Recipes

There are so many ways to eat granola! The top two that come to mind are in a yogurt parfait or topped on a gorgeous smoothie bowl. Thanks to our Instagram family, we found a few more creative...

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The Health Benefits of Buckwheat

Posted by Kate Barrington on August 31, 2017 under Healthy Food & Recipes
Though the name might suggest otherwise, buckwheat is not actually a form of wheat. In fact, it isn’t a grain at all. This plant is commonly cultivated in Asia and can be used for a variety of...
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