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Recipes Healthy Food

17 Plant-Based Recipes for the Holidays

Posted by Nature's Path on December 15, 2017 under Healthy Food & Recipes

The holidays are a merry time full of family, friends and everyone's favorite, foooood. Food and community are intertwined - it is the glue that holds our celebrations together.

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21 Gift-Worthy Holiday Baking Recipes

Posted by Nature's Path on December 08, 2017 under Healthy Food & Recipes

‘Tis the season of cookie exchanges, edible hostess gifts, and party snacks!

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7 Plant-Based Dairy Substitutes for Baking and Beyond

Posted by Nature's Path on December 06, 2017 under Healthy Food & Recipes

Going dairy-free can change not only your diet, but also your life. People who stop eating products made from cow's milk report having more energy and better digestion. That's not surprising: an...

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9 Holiday Drinks to Keep You Warm & Cozy This Winter

Posted by Nature's Path on December 06, 2017 under Healthy Food & Recipes

Warm holiday drinks offer a cup of comfort from the frosty winter weather. Not only do they keep your hands snug, but they also encourage social gatherings with friends. Think mulled cider at the...

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7 Natural Sugar Substitutes to Try in Your Cooking & Baking

Posted by Nature's Path on November 29, 2017 under Healthy Food & Recipes

Many people enjoy sugar in their recipes because it enhances flavor and sweetens food. Sugar also aids in gelling, prevents discoloration and delays food spoilage.

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7 Vegan and Vegetarian Myths, Busted

Posted by Courtney Sunday on November 23, 2017 under Healthy Food & Recipes

When you start eating more plant-based foods, you figure that the world will celebrate with you. After all, when you were growing up, adults were never more thrilled than when you were eating your...

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Are the US and Canada Food Guides Outdated?

Posted by Courtney Sunday on November 09, 2017 under Healthy Food & Recipes

Canada’s Food Guide is on the verge of a giant update. This is good news, as this is the first update since 2007, and nutrition books written in 2012 are now considered to be outdated. 

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11 Organic Recipes To Cozy Up With This Winter

Posted by Nature's Path on November 03, 2017 under Healthy Food & Recipes

Notice that your refreshingly cool morning smoothies don't have the same appeal during winter? We don't blame you. In the midst of cold weather, we crave one thing: comfort food. Here are 11...

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10 Things You Have in Common With a Vegan (Even if You Think You Hate Them)

Posted by Courtney Sunday on November 01, 2017 under Healthy Food & Recipes

 

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The Health Benefits of Pumpkin Seeds

Posted by Nature's Path on October 25, 2017 under Healthy Food & Recipes

Whether you're prepping a jack-o'-lantern or making a pumpkin pie from scratch, don't even think about tossing those seeds! Pumpkin seeds aren't just delicious when roasted, they're superfoods...

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