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Living Happier Healthier

13 Organic Food Brands to Better Your Breakfast

Posted by Nature's Path on October 12, 2017 under Healthy Food & Recipes

One of the best ways to make breakfast better (or any meal, for that matter!) is to choose organic. To help simplify your quest, we compiled a list of our favorite organic breakfast brands. Now...

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The Truth About Protein

Posted by Courtney Sunday on October 11, 2017 under Healthy Food & Recipes

Growing up in the 1980s, my dinner plate had a structure. 1/3 was for meat. 1/3 was for starch. 1/3 was for vegetables. There were almost no exceptions.

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9 Vegan Influencers to Follow for Inspiration

Posted by Courtney Sunday on October 04, 2017 under Healthy Food & Recipes

Years ago, the popular consensus was that vegans were hacky-sack playing activists who just couldn’t understand the pleasure of food. Now vegans are sexy, and their Instagram accounts are filled...

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How to Grow a Cover Crop this Fall

Posted by Nan Fischer on October 04, 2017 under Home Gardens & Growing

Just because it’s fall and your garden is probably done producing does not mean the growing season is over! Especially because it is fall, it's time to plant a cover crop for better soil and...

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13 Quotes That Make a Compelling Case to Go Vegan

Posted by Nature's Path on October 04, 2017 under Organic News & Sustainability

Curious about becoming vegan? There are so many benefits to following a vegan diet. It's better for our planet, the animals, and our bodies! Here are 13 quotes to convince you in the case against...

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How One Local Food Bank is Changing the Way We Feed Our Communities

Posted by Greater Vancouver Food Bank on October 03, 2017 under Healthy Food & Recipes

Here at the Greater Vancouver Food Bank, we’re big believers in the importance of food - how it connects us with one another, how it nurtures both the body and soul, and how we can all make sure...

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6 Organic Gardening Tips for October

Posted by Nan Fischer on October 02, 2017 under Home Gardens & Growing

Let the raking begin! Or not. After a beautiful display of fall colors, those pretty leaves will be all over the ground. There are two schools of thought on dealing with fall leaves, but we'll...

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19 Organic Pumpkin Recipes You Must Try This Fall

Posted by Nature's Path on October 02, 2017 under Healthy Food & Recipes

What's smooth and round and orange all over? A pumpkin, of course! This cultivar of squash is a symbol of fall. From carved Jack-o-Lanterns to warm pumpkin pies at Thanksgiving, this versatile...

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13 Healthy Foods You Should Give to Your Local Food Bank

Posted by Nature's Path on September 29, 2017 under Healthy Food & Recipes

Did you know that you have the power to fight hunger and give those in your community access to healthy, nutritious foods?

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4 Ways to Vary Your Vegan Diet (+ Recipes!)

Posted by Courtney Sunday on September 28, 2017 under Healthy Food & Recipes

People adopt a vegan diet for many reasons: some for the lifestyle, some for the philosophy and some for the many health benefits. A recent study has indicated that a vegan diet may stop or...

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