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Living Happier Healthier

A Rough Guide to Dietary Fiber

Posted by Kate Barrington on July 07, 2017 under Healthy Food & Recipes

When you consume plant foods, your body is only capable of digesting part of it. The roughage, or the indigestible part of the plant, is called fiber - it plays an important role in healthy...

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23 Nature's Path Products with Reduced Sugar

Posted by Nature's Path on July 07, 2017 under Healthy Food & Recipes

Switching to a low-sugar diet? Our last blog post discusses the importance of reducing your sugar intake in order to prevent serious health problems from forming. Nature's Path offers a variety of...

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A Guide to Reducing Sugar in Your Diet

Posted by Kate Barrington on July 07, 2017 under Healthy Food & Recipes

Sugar comes in many forms, and not all of them are easy to identify. A little bit of sugar in your morning coffee may not seem like a problem, but the truth is that many people consume way more...

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The Food Waste Problem & What You Can Do

Posted by Nan Fischer on July 04, 2017 under Organic News & Sustainability
If you’re reading this, you likely have a certain degree of awareness about food waste. Being the kind of person who clicks on an article titled: “The Food Waste Problem & What You Can Do”,...
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12 Organic Gardening Tips for July

Posted by Nan Fischer on June 30, 2017 under Home Gardens & Growing

You've started planting your organic garden, now what? For most of July, the focus in the garden is the 4 Ws - weeding, watering, watching for pests and diseases, and waiting for harvest. This...

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Top 5 Easiest Canadian Parks to Visit

Posted by Courtney Sunday on June 29, 2017 under Living Happier & Healthier

Everybody loves a free workout. I know that when I hear “complimentary yoga class!” I am much less discerning than when I have to cough up twenty bucks. The best cost free Canadian workout can...

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Our 7 Best Snacks for On the Go

Posted by Nature's Path on June 29, 2017 under Healthy Food & Recipes

Our lives are incredibly chaotic sometimes. Rushing around, often forgetting to eat because we don't have time to sit for a whole meal - sound familiar? We don't want you to go hungry, so we've...

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Best Canadian Parks For Hiking Novices

Posted by Courtney Sunday on June 28, 2017 under Living Happier & Healthier

If I were to write an article for hiking experts, my friends would laugh at me. This would be warranted for many reasons, including the fact that I was born in Toronto and that I brought a...

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Organic Gardening with a Small Space

Posted by Nan Fischer on June 23, 2017 under Home Gardens & Growing
 
Do you have the itch to garden but feel like you don't have the space? You don’t need a hundred acres (or even one!) to have a beautiful, fragrant, and productive organic garden. With a...
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Where Are They Now: Past Gardens for Good Grant Recipients

At Nature’s Path, propelling the organic food movement forward is at the root of everything that we stand for. Cultivating a community garden takes a village and of course, tender love and care....

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