http://blog.naturespath.com/author/kate-barrington

Nature's Path Blog

Kate Barrington

Kate Barrington is a certified Fitness Nutrition Coach and writer specializing in the health and fitness niche. She uses her coaching experience to inform and inspire her creative content in addition to supporting her own efforts in maintaining an active and healthy lifestyle. She graduated from Marietta College with a degree in English and shares her passion for health and wellness by spreading knowledge about healthy eating, exercise, and natural remedies. She enjoys cooking, painting, and climbing and is a loving mother to a collection of pets.

Recent Posts

The Health Benefits of Hemp Seeds

Posted by Kate Barrington on June 07, 2017 under Healthy Food & Recipes

The hemp plant has been cultivated for more than 12,000 years and, while it has great economic significance, it still gets a bad rap. Unfortunately, many of the negative things people believe...

Read article »

The Health Benefits of Baobab Powder

Posted by Kate Barrington on May 26, 2017 under Healthy Food & Recipes

The mighty baobab tree stands alone in the African desert, towering up to thirty meters high and growing up to 11 meters in diameter. These proud but strange-looking trees play an important role...

Read article »

The Health Benefits Of Oats

Posted by Kate Barrington on April 11, 2017 under Healthy Food & Recipes

Do you start your morning with a steaming bowl of oatmeal? If so, you’re not alone. Though food trends may come and go, oatmeal has been and will remain a healthy choice for breakfast. What you...

Read article »

The Top 5 Nutrient Deficiencies on a Plant Based Diet

Posted by Kate Barrington on March 10, 2017 under Healthy Food & Recipes

If you want to boost your health and maximize your longevity, switching to a vegan or vegetarian diet may be one of the best things you can do. Living a plant-based diet and lifestyle is not...

Read article »
button-v3.png

By entering your information you agree to receive future emails from Nature's Path. You can unsubscribe anytime.*
NH-blog-search-header.png
SidebarHeads-RecentPosts.png