http://blog.naturespath.com/author/kate-barrington

Nature's Path Blog

Kate Barrington

Kate Barrington is a certified Fitness Nutrition Coach and writer specializing in the health and fitness niche. She uses her coaching experience to inform and inspire her creative content in addition to supporting her own efforts in maintaining an active and healthy lifestyle. She graduated from Marietta College with a degree in English and shares her passion for health and wellness by spreading knowledge about healthy eating, exercise, and natural remedies. She enjoys cooking, painting, and climbing and is a loving mother to a collection of pets.

Recent Posts

The Health Benefits Of Oats

Do you start your morning with a steaming bowl of oatmeal? If so, you’re not alone. Though food trends may come and go, oatmeal has been and will remain a healthy choice for breakfast. What you...

Read article »

The Top 5 Nutrient Deficiencies on a Plant Based Diet

If you want to boost your health and maximize your longevity, switching to a vegan or vegetarian diet may be one of the best things you can do. Living a plant-based diet and lifestyle is not...

Read article »