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Nature's Path Blog

Courtney Sunday

Courtney Sunday is a writer, health coach yoga teacher with messy hair, sloppy handstands and a big smile. She is most proud of the stamps in her passport, her fierce loyalty and her ability to cook in any sized kitchen. Courtney runs teacher training sessions and yoga retreats and her first book on mindfulness will be published in the spring 2018. Find out more about her at www.CourtneySunday.com

Recent Posts

7 Healthy Hacks For Seasonal Allergies

Posted by Courtney Sunday on June 16, 2016 under Healthy Food & Recipes

Don’t blame it on the rain. Blame it on global warming.

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6 Vegetarian Food Trends To Get Onboard With

Posted by Courtney Sunday on May 15, 2016 under Healthy Food & Recipes
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7 Kinds of Greens & Why You Need Them

Posted by Courtney Sunday on May 10, 2016 under Healthy Food & Recipes
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How To Approach Spring, Ayurveda Style. (It's Kapha Season!)

Posted by Courtney Sunday on March 31, 2016 under Organic News & Sustainability
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The Benefits of Seasonal Eating

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Your Chocolate Choices Matter. How To Make Sweet Treats More Loving.

Posted by Courtney Sunday on February 07, 2016 under Healthy Food & Recipes
 
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Food Trends Worth Your Attention In 2016

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