http://blog.naturespath.com/9-vegan-meringue-recipe-ideas-aquafaba

Nature's Path Blog

9 Vegan Meringue Recipe Ideas [Thanks to Aquafaba!]

Posted by Nature's Path on August 05, 2016 under Healthy Food & Recipes

It is possible to have an eggless, vegan meringue. The secret ingredient? Chickpea liquid! 

Chickpea liquid from a can is also known as aquafaba. Aqua = water. Faba = bean. Somehow the chickpea brine from a can acts exactly like egg whites when whipped. There is currently no explanation for this phenomenon, but that's okay. Vegans and those with egg allergies alike can now rejoice, as they can now enjoy these crisp and fluffy clouds with a liquid that was once wasted.

 

9 Vegan Meringue Recipe Ideas | Nature's Path

 

When we first thought of meringue, we thought of cookies and meringue pies, but there's so much more that you can do with these soft peaks. Here are 9 vegan meringue recipe ideas that you can try in your spare time:

 

1. Aquafaba Meringue Cookies

9 Vegan Meringue Recipe Ideas | Nature's Path

This simple 3 ingredient recipe can be used to make many delicious vegan meringue treats!

 

2. Vegan Raspberry Eton Mess

9 Vegan Meringue Recipe Ideas | Nature's Path

matrimony of crumbled vegan meringue cookies, coconut whip and raspberries that tastes like heaven on earth.

 

3. Vegan Lemon Meringue Pie

9 Vegan Meringue Recipe Ideas | Nature's Path

Dairy-free and egg-free, but still deliciously sweet and tart - just like how mama made it!

 

4. Fruity Vegan Pavlova

9 Vegan Meringue Recipe Ideas | Nature's Path

Crisp and soft with the lightness of a ballerina's pirouette, you can enjoy a vegan pavlova with any fruit you fancy and some whipped cream if you're feeling indulgent!

 

5. Mini Vegan Pavlovas

9 Vegan Meringue Recipe Ideas | Nature's Path

Forget cupcakes! Bring mini vegan pavlovas to your next party and impress your guests with a crisp and light treat.

 

6. Vegan Meringue Torte

9 Vegan Meringue Recipe Ideas | Nature's Path

For extra indulgence, transform your pavlova into a torte! Layer meringue with a whipped topping or coconut cream (as many layers as you'd like) and top it all off with your favourite fresh fruit.

 

7. Vegan Baked Alaska

9 Vegan Meringue Recipe Ideas | Nature's Path

What a time to be alive when you can enjoy vegan baked alaska! Try it with our banana nice cream or check out a full recipe here

 

8. Chocolate Drizzled Aquafaba Meringue Cookies

9 Vegan Meringue Recipe Ideas | Nature's Path

Drizzle your aquafaba meringue cookies with melted dark chocolate and top with crushed nuts for an elevated meringue cookie.

 

9. Eggless Meringue Brownies

9 Vegan Meringue Recipe Ideas | Nature's Path

Take your favourite vegan brownie recipe and amp it up by topping it off with a mini pipe of aquafaba meringue!

 

Can't get enough of vegan treats and listicles? We've got you covered:

 

Free Ebook: Guide to a Plant Based Diet

0 Comments
button-v3.png

NH-blog-search-header.png
SidebarHeads-RecentPosts.png